100NO 345: The Longevity Film with Kale Brock

Episode Summary

The Longevity Film has just been officially released, and we are thrilled to interview the film’s director, producer and major star, Kale Brock.

Fresh from the success of The Gut Movie, Kale has synthesised his experiences from three of the world’s Blue Zones. These areas of the world (in Kale’s case, Okinawa in Japan, Ikaria in Greece and Loma Linda in America) experience greater quantity and quality of life.

How? Why?

We ask Kale all the hard questions.

To find out when The Longevity Film is screening near year, click here

or go to https://kalebrock.com.au/longevityfilm/?v=6cc98ba2045f

** JOIN US in Sardinia & Ikaria in 2020 **

Great news! We return to Ikaria in 2020 for the fourth time, and we are also going to the Italian Blue Zone of Sardinia! Come to one or both – all the details and application form at www.100notout.com

The post 100NO 345: The Longevity Film with Kale Brock appeared first on The Wellness Couch.

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About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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