100NO 344: Rise Above The 5 Longevity Lies

Episode Summary

A special episode for you this week. Marcus shared the Five Longevity Lies at this year’s Wellness Summit. We believe so many mistruths about ageing well – the five big ones formed the basis of Marcus’s presentation.

What ones are you buying into? What lies are holding you back? Is your future potentially negatively impacted because of these limiting beliefs?

As always, examples from 100 Not Out are used throughout this presentation.

Some of those are from our Longevity Experiences in Ikaria (applications for 2020 open at www.100notout.com), and others closer to home.

The post 100NO 344: Rise Above The 5 Longevity Lies appeared first on The Wellness Couch.

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About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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