100NO 346: Family Dynamics | The Need For Personal Growth

Episode Summary

On this episode, we discuss family dynamics – especially intimate relationships – and where resentment, anger, frustration may exist and how we process this. What’s clear is that many longevity cultures do not participate in the personal growth movement that so many of us do? Why is that? Does it make those cultures better or us worse?

Marcus and Damian discuss their own experiences with personal growth.

They also celebrate over 500,000 downloads and give thanks to everyone who has left reviews or told us you listen!

Please continue to share with us your 100 Not Out adventure! We are also now on instagram @100.notout or www.instagram/100.notout

In 2020 we return to Europe for not one but TWO Longevity Experiences. Sardinia awaits from August 19 to 28, whilst we are in Ikaria from August 30 to September 8. Enrolment is by application only – for all the info and to apply please go www.100notout.com

Photo by Austin Chan on Unsplash

The post 100NO 346: Family Dynamics | The Need For Personal Growth appeared first on The Wellness Couch.

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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