100NO 198: From Extreme To Balance With Hillary King-Sullivan

Episode Summary

This is an inspiring story about someone who, liked thousands of others in the health and wellness world, thought that her “extreme” behaviour was a “balanced life”. Can you relate to this?

For Hillary King-Sullivan, attending the 100 Not Out Longevity Retreat to Ikaria was the turning point. She described the event not as a holiday or a retreat, but an immersion, which is why, in her own words, she has made such incredible, lasting change since.

Tune in for this remarkable story of transformation and inspiration. And if you’re ready to make a significant shift in your life, just like Hillary did, come and join us in Ikaria for the 2017 Greek Island Longevity Retreat.

Also, for more on Hillary’s incredible back story, listen to episode 287 of The Wellness Guys, where LT and Damian ask Hillary about the premature death of her husband and how she has raised her two incredible sons, Hamish & Giles.

To find out more about Damian Kristof go to www.damiankristof.com

To find out more about Marcus Pearce go to www.marcuspearce.com.au

To find out more about the 2017 Greek Island Longevity Retreat to Ikaria go to www.100noutout.com/ikaria 

The post 100NO 198: From Extreme To Balance With Hillary King-Sullivan appeared first on The Wellness Couch.

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About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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