100NO 199: Longevity Wisdom & Retire On Fire with Shona Olykan

Episode Summary

Shona Olykan was the most senior member of the 2016 100 Not Out Longevity Retreat to Ikaria.

At the ripe young age of 76, Shona was a great source of insight AND entertainment.

Months on from the retreat we’re busting to know what impact the Ikaria experience has had on this septuagenarian angel from New Zealand. Her answers will fascinate!

To get in touch with Shona you can email her shonaolykan@gmail.com

To find out more about our 2017 Longevity Retreat, click here (registration closes Jan 30)

To find out more about Damian click here

To find out more about Marcus click here 

The post 100NO 199: Longevity Wisdom & Retire On Fire with Shona Olykan appeared first on The Wellness Couch.

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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