100NO 197: Bette Green: 92 & Flying

Episode Summary

Bette Green is not your average 92 year old. A remarkable woman who has made the headlines for her active exercise habit – you can read more on that here – but what you’ll find in this interview is that Bette is an incredible example of living the 100 Not Out Lifestyle.

She has grieved for children and still maintains optimism. She has seen world wars take place, and still loves the world we live in. She enjoys the simple pleasures of life, and doesn’t get caught up in bright shiny objects.

In short, Bette Green is a marvellous template for living the 100 Not Out life.

Time is running out to join us on our 100 Not Out Longevity Retreat to Ikaria. Registrations close January 30. All details here or at www.100notout.com/ikaria

To find out more about Damian go to www.damiankristof.com

To find out more about Marcus go to www.marcuspearce.com

To watch this video on YouTube click here

The post 100NO 197: Bette Green: 92 & Flying appeared first on The Wellness Couch.

Recent Episodes

100NO 569: Does Eating Out Make You Die Sooner?

100NO 569: Does Eating Out Make You Die Sooner?

Following on from episode 568, Marcus shared a recent clip from Dan Buettner who believes the first step in getting healthier and increasing your longevity is to eat at home. There is no denying that there are numerous benefits to getting back into the kitchen, but...

100NO 568: Vegan v Carnivore? Is ‘Food Scare’ eating you alive?

100NO 568: Vegan v Carnivore? Is ‘Food Scare’ eating you alive?

Now more than ever, there is a litany of conflicting views when it comes to health, in particular what to put on your plate. Will that skinless chicken breast I ate for lunch give me diabetes? Will I become an addict if I eat animal protein? Can I ever eat meat...

100NO 567: Back Pain Masterclass and Keeping the Spine Working Better

100NO 567: Back Pain Masterclass and Keeping the Spine Working Better

Are you one of the 80% of the population that are experiencing back pain? Do you know the difference between chronic and acute pain? Do you believe that back pain is a normal part of aging and something we just put up with? There is no doubt that as we get older,...

About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

Recent Episodes