100NO 622: Health is not enough for longevity

Episode Summary

When will ageing well become urgent?

That’s the question we pose and discuss on today’s episode.

Most people are hoping they’ll age well; yet most people believe they’ll end up in a nursing home.

We are confused and conflicted on this ageing adventure, and on this episode we discourse the intense importance of excelling at all areas of life, and not just one or two, in order to truly master the art of ageing well.

LONGEVITY EXPERIENCES 2025

We are off to the European Blue Zones of Ikaria and Sardinia this year. Join us in one or both locations for the Bucket List trip of a lifetime. Details at www.100notout.com

← 100NO 621: Art, Longevity, Purpose, Mental Health & Judgement 100NO 623: Human Forever with Teun Toebes preview - dementia, ageing and humanity →

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About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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Ikaria 2024
Sardinia 2024