100NO 612: 5 Tips For A Tension Free Christmas

Episode Summary

Christmas can be filled with tension for many!

On this episode we discuss 5 parts of Christmas that you want to be able to win at to avoid tension!

In no particular we discuss tension-free
Food
Family
Carols
Grog
Movement

We wish you the healthiest happiest of Christmases and wish you a sensational 2025 ahead!

EUROPE 2025

We return to the European Blue Zones of Ikaria and Sardinia in 2025! To find out all the details go to www.100notout.com

We are on Ikaria August 22-31 and Sardinia September 2-11.

← 100NO 611: 104yo war veteran Joffre Bell 100NO 613: 3 Trends To Lookout for in 2025 →

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