100NO 599: Ikaria’s Longevity Future – Food, technology, family & more

Episode Summary

We are sitting having lunch with Diamondo, Leftheres and their extended family. Their daughter Eleni chats with us about many topics related to Ikaria and longevity.

From the challenges we all face – access to healthy food and the rise of technology – to the simple (but not easy) challenges of slowing down and family relationships.

Last week our episode took you to the dinner meal – today’s it’s lunch – up in the mountains of Ikaria.

We hope you enjoy!

To find out more about joining us in 2025 go to www.100notout.com

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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