100NO 563: Damo’s Citizens Arrest & Keeping People Accountable

Episode Summary

Damo has started the New Year with a BANG! Or more to the point, a “Pull Over” and “Stop Right There”!

No, Damo is not at Police Academy, but I did perform a quasi “citizens arrest” over Summer after watching an incident at his local golf club.

The story is entertaining and the lesson is powerful.

If we are to build stronger communities around us, we must hold each other to account.

The behaviour we walk past is the behaviour we accept.

So enjoy the story, and consider the lesson!

*** Ikaria & Sardinia 2024 is coming! ***

We are in the final weeks of finalising our groups for our Longevity Experiences to Ikaria and Sardinia. Apply to join us in one or both locations. All the details are at www.100notout.com

Photo by niu niu on Unsplash

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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