100NO 558: 8 ways to slow your biological ageing

Episode Summary

It is quite disgusting – and concerning – that research on slowing down biological ageing has descended to this.

You’re about to listen to us take the mickey out of the latest findings in slowing down biological ageing, which were presented to the American Heart Association (AMA).

Damo plays the role of research scientist and Marcus, well he dabbles in between AHA Chairman and heckler and host of the podcast!

In any case, we hope you see just how flawed the mainstream recommendations are on what it takes to live a great, long life.

Here’s just one article outlining this “groundbreaking” research.

 

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About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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