100NO 535: Respect for Women, Community & Climate Change in Ikaria with Thea Parikos

Episode Summary

We are in Ikaria for our 2023 Longevity Experience, where welcome back the Queen of Ikaria, Thea Parikos!

Thea helped National Geographic with all its research in discovering the Blue Zone of Ikaria and is our local host whilst we stay on the island. This is our fourth time to Ikaria and our first since 2019. So what’s changed since we were last here? Some big conversations are afoot!

Whilst Ikaria can often beautifully feel like you are back 50 years in time, it’s quite progressive on elements like equal respect for men and women.

Not only do we discuss women in Ikaria, we chat about community, the post COVID way of life on Ikaria, and climate change.

IKARIA 2024 is ON!
We’re thrilled to announce that we are returning to Ikaria in 2024 from August 22-31.
For all the details and to express your interest in joining us, please go to www.100notout.com

Recent Episodes

100NO 546: Secrets of the Blue Zones Review Part 2 – Sardinia & Loma Linda

100NO 546: Secrets of the Blue Zones Review Part 2 – Sardinia & Loma Linda

Family, faith and food. These are the big topics we dive into on this second part of our review of Live to 100 – Secrets of the Blue Zones. If you haven’t watched the series on Netflix do not despair, there is plenty in here which we think is extremely relevant. ...

100NO 545: Live to 100 – Secrets of the Blue Zones Review Part 1

100NO 545: Live to 100 – Secrets of the Blue Zones Review Part 1

The new Netfliex series Live to 100 – Secrets of the Blue Zones has given us some spine-tingling warm and fuzzies. If you haven’t watched it we recommend it highly! Today we discuss Episode 1, Okinawa. And more specifically – the role of purpose (Ikigai), purpose...

100NO 544: We’re coming to Melbourne! Longevity & Laughs on the menu

100NO 544: We’re coming to Melbourne! Longevity & Laughs on the menu

100 Not Out has been going strong for more than 10 years and it’s a little embarrassing to say that we have done more events overseas together than in Australia! That’s just not on! So on Wednesday, September 20, we are coming together in Melbourne for a 100 Not...

About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

Recent Episodes