100NO 519: Arthritis is not a normal part of ageing

Episode Summary

Around 20% of the population live with or are impacted by arthritis.

What is it, why does it occur and how do we go about improving the health of our joints?

There are hundreds of arthritides (forms of arthritis), and today we focus on osteoarthritis (the most common form of arthritis).

From “wear and tear” to the undiagnosed and untreated incidents we’ve let develop over the years, we cover off all the major causes of osteoarthritis and discuss whether it’s genetic, lifestyle driven, stress-related and so much more.

Photo by Towfiqu barbhuiya on Unsplash

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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