100NO 518: Jane Woodlands-Thompson on defying stereotypes and the Australian Masters Games

Episode Summary

Australian Masters Games General Manager Jane Woodlands-Thompson joins us on 100 Not Out as we discuss what it takes to defy the stereotype of ageing in Australia.

One of the biggest one-liners in society is around “slowing down” as we get older, but for the 10,000 legends who compete at the Australian Masters Games, they have no intention of slowing down at all.

Held from the 7-14 of October in Adelaide this year, the Australian Masters Games is an incredible showcase of everything 100 Not Out is about. Ticking the boxes of movement, social engagement, growth and purpose, we can’t wait to create a 100 Not Out team in the future and participate at such an incredible event.

For now, we highly recommend you put a friendship group together and join thousands of like-minded souls at the Australian Masters Games.

All the details at australianmastersgames.com

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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