100NO 498: Are older people grumpy?

Episode Summary

On this episode we discuss the perceptions we have of older people?

Are they more grumpy? Or is this a stereotype that we’ve bought into without really thinking about it?

This chat will make you think about the words you use to describe older people, and whether you’re buying into a limiting label that doesn’t serve.

Enjoy!

EVENTS! We are recording our 500th episode on Wednesday October 19 in Sandringham Melbourne. The recording will take place at the beginning of Damian’s Crack Your Stress Code event. Click here for tickets.

Ikaria 2023! To apply to join us in Ikaria go to www.100notout.com

Photo by Dmitry Ulitin on Unsplash

The post 100NO 498: Are older people grumpy? appeared first on The Wellness Couch.

← 100NO 497: Unpacking Tony Robbins & Lance Armstrong’s Longevity Views 100NO 499: Almost 500! How your views on ageing impact your life →

Recent Episodes

100NO 680: Health Testing Anxiety and Data-Driven Wellness with Everlab’s Dr. Nik Alexopoulos

Dr. Nik Alexopoulos is a preventive health and lifestyle medicine specialist, and the Medical Lead for Exercise & Physical Performance at Everlab. At a time when we’re seeing a huge rise in health testing, personalised data, and the global focus on longevity,...

Apr 13, 2026

100NO 679: Introverts, Extroverts & The Friendship Shift

Introverts, Extroverts & Friendships over time How do friendships change in both nature and meaning as we get older? From navigating the differences between family and friends, to the importance of having multiple social circles and learning how to invest...

Apr 6, 2026

100NO 678: Calories, Carbs, and Cutting Back: Mastering Aging Well Without Diet Fads

Today we dive into the real-life challenges and insights around conscious lifestyle changes—especially when it comes to the habits we form over time, like alcohol, snacks, and the ever-present changes in body composition. We both explore how old behaviors can...

Mar 30, 2026

About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

Recent Episodes

More

Ikaria 2024
Sardinia 2024