100NO 456: Christmas Menus, Shenanigans & More

Episode Summary

Christmas is upon us and as always, we’re excited! We both love Christmas – the food, the gatherings, and the magic that Christmas can provide all of us.

What’s on the menu and what do we have planned?

Welcome to the Christmas edition of 100 Not Out.

For more info on Damo go to www.damiankristof.com

For more info on Marcus go to www.marcuspearce.com.au

The post 100NO 456: Christmas Menus, Shenanigans & More appeared first on The Wellness Couch.

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About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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