100NO 417: Why some people change and others don’t

Episode Summary

After eight years of 100 Not out, one could argue we’ve covered all we need to on the subject of gracefully ageing.

But we feel like we’re only just beginning.

The question that so often nags us and keeps us keeping on is the conundrum that some people improve their lives and others don’t.

Why do many diabetics continue to consume sugar? Why do many smokers continue to smoke despite grave warnings? Why do many people continue to work in jobs they hate?

Whilst they all seem counterintuitive, there is a reason – or many reasons. And we discuss them on this episode.

*** BYRON BAY LONGEVITY EXPERIENCE ***

Applications are now open for our Byron Bay Longevity Experience. 7 days in Byron from May 16-22. All info and details at www.100notout.com

The post 100NO 417: Why some people change and others don’t appeared first on The Wellness Couch.

Recent Episodes

100NO 590: The Power of Purpose with Eve Steel

100NO 590: The Power of Purpose with Eve Steel

Today we are joined by the inspiring Eve Steel who shares with us her life journey, reverence for nature and her wisdom.  From growing up in England during the Second World War to being invited to Australia to teach where she was swept off her feet with the country...

100NO 589: Your Longevity Questions Answered

100NO 589: Your Longevity Questions Answered

We have received quite a few questions of late and this week’s episode we spend some time tackling some of those.  What is the difference between chronic and acute inflammation? Is Keto a long term solution? Is there a link between mindfulness and longevity? Does...

100NO 588: Listen, Don’t Fix

100NO 588: Listen, Don’t Fix

We receive plenty of feedback from our audience that one of the things they love about 100 Not Out is the banter and conversation between ourselves. So with that in mind, today we sit down and discuss the power of a conversation.  Have we lost the art of holding a...

About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

Recent Episodes