100NO 277: MP’s Musings From Paris on Village Life, Movement & Moderation

Episode Summary

Hi 100 NOt Out listeners, Marcus here.

I’m in Paris for three more days before returning home and have had plenty of thoughts buzzing around over the past six weeks in Europe.

ON this episode I discuss three which have been major themes. The first revolves around the power of living in a village, the second is about my a-ha thoughts about movement, and the third about food.

I hope you enjoy this episode of 100 Not Out, recorded whilst watching the beautiful Eiffel Tower glitter in all her glory!

The post 100NO 277: MP’s Musings From Paris on Village Life, Movement & Moderation appeared first on The Wellness Couch.

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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