100NO 277: MP’s Musings From Paris on Village Life, Movement & Moderation

Episode Summary

Hi 100 NOt Out listeners, Marcus here.

I’m in Paris for three more days before returning home and have had plenty of thoughts buzzing around over the past six weeks in Europe.

ON this episode I discuss three which have been major themes. The first revolves around the power of living in a village, the second is about my a-ha thoughts about movement, and the third about food.

I hope you enjoy this episode of 100 Not Out, recorded whilst watching the beautiful Eiffel Tower glitter in all her glory!

The post 100NO 277: MP’s Musings From Paris on Village Life, Movement & Moderation appeared first on The Wellness Couch.

← 100NO 276: The French Paradox & Community Living With Cook Dordogne & Le Chevrefuille Founders Ian & Sara Fisk 100NO 278: Why gut biohacking can be overrated & the missing link to the microbiome debate →

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