100NO 233: STAND UP, stop sitting and live longer with Daniel Angelini

Episode Summary

Daniel Angelini worked in the IT industry for 12 years and some of the biggest companies in Australia including Telstra, ANZ and more recently at Uber.

Daniel Angelini sat working for at least 12 hours per day, and after he and other family members experienced back injuries, he began to investigate the impact of sitting and health.

Daniel has gone to write a remarkable book titled The Sitting Epidemic and design the remarkable MOVI Stand Up Desk, which has been created with the backing of health experts and research from over 80 medical journals. The result is hands down in our humble opinion … the world’s leading stand up desk.

Most importantly, designs such as Daniel can help all members of society. From school students who are learning from a very young age that sitting is normal (when it’s not) to the corporate world and retirees alike. If you only get one thing from this podcast, may it be that you commit to reducing your sitting time each and every day. The decision could give you a greater quality and quantity of life.

NOTE: The MOVI Stand Up Desk has just been launched worldwide on Kickstarter and you can get in early with a remarkable early bird offer. We believe it would make an incredible Christmas present for the family and/or a necessary improvement to the workspace. Find out more go to www.moviworkspace.com

For more info on Damian Kristof go to www.damiankristof.com

For more info on Marcus Pearce go to www.marcuspearce.com.au

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This episode is brought to you by the 2018 Mediterranean Longevity Experience to Ikaria. Join Marcus & Damian for a 9-night 10-day all inclusive immersion on the Greek “island where people forget to die.”

Enrolment is by application only and is processed on a first-in first-served basis. To find out more and to apply go to www.100notout.com

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The post 100NO 233: STAND UP, stop sitting and live longer with Daniel Angelini appeared first on The Wellness Couch.

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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