100NO 688: From Retirement to 100 Marathons with Chris Hobson

Episode Summary

Today we meet a woman who completely rewrote the script on ageing.

After retiring from her career as a school headteacher at age 60, Chris Hobson didn’t slow down — she sped up. What began as a commitment to get healthier in retirement turned into a decade-long adventure that saw her complete more than 100 marathons across all seven continents.

And at 69 years old, Chris achieved something extraordinary: completing the Antarctic Ice Marathon in temperatures colder than most freezers, becoming the oldest woman to finish the event.

But this conversation isn’t just about endurance, medals or marathon times. It’s about identity after retirement, challenging society’s expectations of older women, and proving that our later decades can become some of the boldest, most adventurous and purpose-filled years of our lives.

For more on Chris see her on Instagram

For more on our Blue Zone Longevity Experiences, click here for Sardinia and here for Ikaria. Email [email protected] to find out more about Okinawa. 

00:40 Discovering the 100 marathons club

04:03 Joining the running club

11:21 Becoming marathon tourists

15:39 Discussing nutrition and longevity

19:29 Running progress over a week

23:48 Starting on TikTok with granddaughter

27:19 Age diversity in audience interest

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About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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