100NO 174: The Rat Race, Manic Emotions & Etiquette

Episode Summary

In this episode of 100 Not Out we discuss how “good days” or “bad days” can have a disproportionate impact on our mindset and about our “success” in life. Does a “bad day” mean we’re “caught in the rat race” and does a great day mean we’re “successful” and so on.

We also discuss the differences in our relationships between our respective enthusiasm and idealism and our partners more “realistic” approach, and how we handle that.

An entertaining, sometimes politically incorrect of 100 Not Out coming your way.

Next 100 Not Out event – Thursday August 18 in Melbourne @ Milanos Tavern, Brighton.

Get ready to be entertained, informed and inspired at this never before conducted special event – 100 Not Out Unplugged. Fresh back from the 100 Not Out Longevity Retreat in the Greek island of Ikaria, Damian Kristof and Marcus Pearce share the gold nuggets of longevity learnt on the “island where people forget to die.”

From nutritional insights to relationship secrets, the meaning of life to the way through the government web of healthcare, no stone is left unturned in this fun, dynamic, and always provocative evening.

When these two get on the stage together there’s only two things you can be sure of – one hell of a good night and some deep and meaningful truth bombs you won’t hear anywhere else!

Click here for more info

To find out more about Damian go to www.damiankristof.com

To find out more about Marcus go to www.marcuspearce.com

The post 100NO 174: The Rat Race, Manic Emotions & Etiquette appeared first on The Wellness Couch.

Recent Episodes

100NO 546: Secrets of the Blue Zones Review Part 2 – Sardinia & Loma Linda

100NO 546: Secrets of the Blue Zones Review Part 2 – Sardinia & Loma Linda

Family, faith and food. These are the big topics we dive into on this second part of our review of Live to 100 – Secrets of the Blue Zones. If you haven’t watched the series on Netflix do not despair, there is plenty in here which we think is extremely relevant. ...

100NO 545: Live to 100 – Secrets of the Blue Zones Review Part 1

100NO 545: Live to 100 – Secrets of the Blue Zones Review Part 1

The new Netfliex series Live to 100 – Secrets of the Blue Zones has given us some spine-tingling warm and fuzzies. If you haven’t watched it we recommend it highly! Today we discuss Episode 1, Okinawa. And more specifically – the role of purpose (Ikigai), purpose...

100NO 544: We’re coming to Melbourne! Longevity & Laughs on the menu

100NO 544: We’re coming to Melbourne! Longevity & Laughs on the menu

100 Not Out has been going strong for more than 10 years and it’s a little embarrassing to say that we have done more events overseas together than in Australia! That’s just not on! So on Wednesday, September 20, we are coming together in Melbourne for a 100 Not...

About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

Recent Episodes