100NO 173: Stress & Hormones With Wayne Todd

Episode Summary

Dr Wayne Todd is an incredible health practitioner, particularly in the fields of .

With more than 27 years in clinical practice as a chiropractor, Wayne Todd has seen a disturbing trend with how demanding or stressful lifestyles can activate the survival mechanism in the brain. Dr Todd has researched and discovered undeniable similarities with the symptoms of the people who stay in this zone for extended periods of time and he’s uncovered some simple steps that can bring you back to health. Dr Todd brought all of this together in an easy to follow book – The SD Protocol.

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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