100NO 98: The Wellness Breakthrough REVIEW with Carren Smith

Episode Summary

After an unforgettable weekend at The Wellness Breakthrough Marcus & Damian bring on a favourite of the Couch to dissect the incredible events and also “go down the rabbit hole” and uncover just why so many people had “breakthroughs”. Carren Smith, co-host of Up for a Chat and Carren’s Couch (a new addition to The Wellness Couch), beautifully points out how “showing up” at events like this is half the battle won when it comes to dramatically improving our lives.

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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