Stephen Jepson is not your average 73 year old. The former potter who lives in Florida has created national attention through his passion for staying active at any age. His unique design Never Leave The Playground is the foundation of his work and once you hear the energy and enthusiasm of this man, you may Listen In
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Today we are joined by the inspiring Eve Steel who shares with us her life journey, reverence for nature and her wisdom. From growing up in England during the Second World War to being invited to Australia to teach where she was swept off her feet with the country...
We have received quite a few questions of late and this week’s episode we spend some time tackling some of those. What is the difference between chronic and acute inflammation? Is Keto a long term solution? Is there a link between mindfulness and longevity? Does...
We receive plenty of feedback from our audience that one of the things they love about 100 Not Out is the banter and conversation between ourselves. So with that in mind, today we sit down and discuss the power of a conversation. Have we lost the art of holding a...
Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.