100NO 77: The Exceptional Life Blueprint

Episode Summary

What does it take to live a truly magnificent life? To be the exception to the rule? Well after 12 years of researching, interviewing, consulting and podcasting on what it takes to live a truly magnificent life Marcus has released a free 4-part training video series called The Exceptional Life Blueprint. In this podcast Damian and Marcus discuss the 8 ingredients that make up the recipe called the magnificent YOU. The free videos are available at www.exceptionallifeblueprint.com.au .

The post 100NO 77: The Exceptional Life Blueprint appeared first on The Wellness Couch.

← 100NO 76: Talisha Kendall Part 2: Poo, Crohns & Success 100NO 78: Social Media vs Social Life →

Recent Episodes

100NO 682: Everlab Reflections – How Conversations on Health, Responsibility, and Longevity Are Evolving

Today we review the last two episodes on the modern landscaping of health testing. We’ve been joined by Dr Nik Alexopoulos from Everlab, and on this episode we discuss how our views on health, responsibility, and longevity have matured, while also acknowledging...

Apr 27, 2026

100NO 681: From Symptoms to Solutions: Rethinking Longevity Testing with Dr Nik Alexopoulos

Today we are joined once again by Dr. Nik Alexopoulos, Medical lead at Everlab, for a deep dive into the practical side of health data, longevity, and wellness testing. Building on last week’s discussion about the explosion of health data and the potential for...

Apr 20, 2026

100NO 680: Health Testing Anxiety and Data-Driven Wellness with Everlab’s Dr. Nik Alexopoulos

Dr. Nik Alexopoulos is a preventive health and lifestyle medicine specialist, and the Medical Lead for Exercise & Physical Performance at Everlab. At a time when we’re seeing a huge rise in health testing, personalised data, and the global focus on longevity,...

Apr 13, 2026

About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

Recent Episodes

More

Ikaria 2024
Sardinia 2024