100NO 685: The oldest go karting group in Eastern Creek history

Episode Summary

We had the recent exhilarating experience of going go karting with residents from Aveo Bayview Gardens — a retirement village defying all stereotypes about growing older.

With drivers as old as 87 burning rubber like Piastri, our time with this wonderful was another reminder that age is truly just a number. Through stories of competition, community, connection, and courage, we share what it truly means to keep living life to the fullest at every stage.

The question to ask yourself out of today’s episode – What am I doing to defy the ageing stereotype? Compare your age to what’s “expected” of you, and consider what you’re doing to break those expectations.

Thanks again to everyone at Aveo Bayview Gardens for having us.

01:00 Elders trying adventurous activities
03:15 Finding motivation in competition
10:09 Building community through activities
12:55 Importance of empathy in healthcare
17:52 Recognizing unsung heroes

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About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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