100NO 667: The Secret Sauce to an Exceptional 2026

Episode Summary

In the spirit of all things 2026, we kick off the new year by reflecting on our inspiring interview with Peg (last week’s episode), a trailblazing 103-year-old who radiates humility despite her remarkable achievements. Our conversation explores the importance of goal-setting, authenticity, and finding purpose—whether it’s running  5K in 20 minutes (Damo’s goal for 2026) or simply creating meaningful moments with our loved ones.

We share our personal rituals for designing the year ahead, encouraging you to carve out time for reflection, solitude, and connecting with a supportive community. Join us as we set the tone for an exceptional 2026, full of intention, courage, and a bit of good old “blood, sweat, and tears.”

For more on Damo go to www.damiankristof.com

For more on Marcus go to www.marcuspearce.com.au

For more on 100 Not Out go to www.100notout.comPhoto by Jonathan Borba on Unsplash

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About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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