100NO 651: It’s In Your Guts!

Episode Summary

If you ever go to Ikaria, ask a local if they know anyone with a gut health issue. They’ll look at you like you have two heads. 

In Australia, ask the same question and they’ll immediately nod their head. 

That’s why after more than two decades of sharing messages around healthy gut health, Damo is inspired by the reception he received by over 400 children whilst giving a new presentation called It’s In Your Guts. 

Whilst many of these days are saturated by the health and wellness message, the level of inquiry he observed from school-age children recently regarding the information and intelligence of food was beyond heart-warming. 

Inside all of us is a 10-year-old child. Whatever your health profile was at 10, it’s never too late to have an inquiring mind, and as one young attendee said, to become more aware. 

To find out more about Damians’ It’s In Your Guts keynote presentation and his availability to present it to your school audience, email him direct [email protected]

For more on Damo go to www.damiankristof.com

For more on Marcus go to www.marcuspearce.com.au
For more on 100 Not Out go to www.100notout.com

Recent Episodes

About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

Recent Episodes