100NO 61: Bootcamp for the Soul: Trevor Hendy Part 1

Episode Summary

Trevor Hendy is a six–time Australian surf life saving Ironman champion and member of the Australian Sporting Hall of Fame. However this isn’t why he’s speaking on 100 Not Out. Trevor is helping people right around the world shift their awareness around their entire life. In the first of this 2-part series we explore the challenges of transitioning from one career to another, and amongst other things look at family, financials and health.

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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