100NO 602: Quirky Cooking’s Jo Whitton

Episode Summary

After two appearances on 100 Not Out – episode 58 and 470 – we are due for another deep and meaningful conversation with our dear friend, Quirky Cooking’s Jo Whitton.

No topic is off the table during this wide-reaching interview, as we discuss –

Time spent in the kitchen and slowing down
Caregiving and the family dynamic in the modern age
Diets – when to go on them and when not to
Oils ain’t oils!

And so much more.

Like us, Jo also takes a group overseas each year – in the Italian Alps. You can find out all about it, as well as her incredible range of recipes and books at https://quirkycooking.com.au/.

100 Not Out Longevity Experience 2025

We are back in Ikaria and Sardinia in 2025. Ikaria is August 22-31 and Sardinia September 2-11. To find out more and to apply to join us go to www.100notout.com

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About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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