100NO 596: Is Longevity This Simple?

Episode Summary

Is Longevity Simple? Or is the term longevity, like the term wellness, being exploited for commercial gain?

Longevity tells us how to live longer and healthier. But is it as simple as taking a supplement or well marketed product? Are we over simplifying something which is relatively complicated?

Are we, in looking for the easy path, the quick fix, in fact racing to the end of life without realising it?

OUR LONGEVITY EXPERIENCES TO IKARIA AND SARDINIA ARE RETURNING IN 2025!

Our Longevity Experiences to the Blue Zones of Ikaria and Sardinia have been locked in for 2025. We are in Ikaria August 22-31 and Sardinia September 2-11. If you would like to join us in one or both locations, head over to 100notout.com to apply.

Follow us: https://beacons.ai/100notout

← 100NO 595: Fasting for Women v Men with Steph Lowe 100NO 597: A Lovers’ Tiff on Longevity →

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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