100NO 594: Does Busyness Impact Longevity?

Episode Summary

As this episode is released, Damo and Marcus will be on their way to Ikaria – the island where people forget to die.

It may be their fifth time to Ikaria but they are still excited to visit and look forward to the slowing down of life as they immerse themselves in the Ikarian time zone! 

Following Ikaria they head to Sardinia for their second visit and there is much to explore and experience with their fellow travelers, from the San Benedetto market to the last wild horses in Europe! 

If you are interested in joining Damian and Marcus on their Longevity Experiences to Ikaria and Sardinia in 2025, the dates have been locked in! We are in Ikaria August 22-31 and Sardinia September 2-11. If you would like to join us in one or both locations, head over to 100notout.com to apply. 

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About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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