100NO 587: When Diets Go Wrong

Episode Summary

Following on from the first episode of Channel Nine’s series – Do You Want to Live Forever – we discuss what happens when diets go wrong?

What do we do when we find that a ‘diet’ is no longer working and we are going backwards, in both our biological age and health? Is it enough of a prompt to make a change?

If, like us, you are also watching Do You Want to Live Forever, and have some questions, why not reach out to us? You can send us a DM via Facebook, Instagram or visit 100notout.com

OUR LONGEVITY EXPERIENCES TO IKARIA AND SARDINIA ARE BACK FOR 2025!

This episode is brought to you by our 2025 Longevity Experiences. In 2025 we return to the Blue Zones of Ikaria from August 22-31 and Sardinia September 2-11. If you would like to join us in one or both locations, head over to 100notout.com to join the waitlist.

Follow us: https://beacons.ai/100notout

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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