The new Netfliex series Live to 100 – Secrets of the Blue Zones has given us some spine-tingling warm and fuzzies.
If you haven’t watched it we recommend it highly!
Today we discuss Episode 1, Okinawa. And more specifically – the role of purpose (Ikigai), purpose sweet potato, gardening and the power of a social peer group.
If you love this type of conversation, we are coming together in Melbourne for 1 night only – Wednesday September 20. All the details are here.
And then in 2024, we go to the Blue Zones ourseleves – returning to Ikaria for the 5th time and Sardinia for the 2nd. All the details at www.100notout.com