100NO 516: Avoiding Chronic Disease Pt 1 including Cancer, Heart Disease, Diabetes & Dementia

Episode Summary

On this special two-part episode of 100 Not Out we explore the impact of chronic disease on longevity.

The statistical truth is that chronic disease in the modern advanced world is not enough to stop someone living a long-time.

But even with all the medication and treatment in the world, chronic disease creates a tidal wave of physical, financial, familial and emotional stress.

So what are the main causes of chronic disease, and how can we prevent it as we go about our lives?

FINAL CALL – Our group for our Longevity Experience to Ikaria must be finalised by Feb 28. If you are on the verge of joining us, please click here to book in a chat with Marcus, or go to 100notout.com for more information.

Photo by National Cancer Institute on Unsplash

Recent Episodes

100NO 546: Secrets of the Blue Zones Review Part 2 – Sardinia & Loma Linda

100NO 546: Secrets of the Blue Zones Review Part 2 – Sardinia & Loma Linda

Family, faith and food. These are the big topics we dive into on this second part of our review of Live to 100 – Secrets of the Blue Zones. If you haven’t watched the series on Netflix do not despair, there is plenty in here which we think is extremely relevant. ...

Sep 17, 2023

100NO 545: Live to 100 – Secrets of the Blue Zones Review Part 1

100NO 545: Live to 100 – Secrets of the Blue Zones Review Part 1

The new Netfliex series Live to 100 – Secrets of the Blue Zones has given us some spine-tingling warm and fuzzies. If you haven’t watched it we recommend it highly! Today we discuss Episode 1, Okinawa. And more specifically – the role of purpose (Ikigai), purpose...

Sep 10, 2023

100NO 544: We’re coming to Melbourne! Longevity & Laughs on the menu

100NO 544: We’re coming to Melbourne! Longevity & Laughs on the menu

100 Not Out has been going strong for more than 10 years and it’s a little embarrassing to say that we have done more events overseas together than in Australia! That’s just not on! So on Wednesday, September 20, we are coming together in Melbourne for a 100 Not...

Sep 3, 2023

About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

Recent Episodes

More

Ikaria 2024
Sardinia 2024