100NO 513: Clare Bothmann is 100 Not Out and thriving

Episode Summary

Clare Bothman has not only lived through multiple wars (like all centenarians), she has witnessed the introduction of “town” water, electricity, television, telephones, mobile phone, the internet, and so much more.

It’s quite incredible when you consider how much change can take place in 100 years.

But most impressively is the way Clare has handled adversity in her life.

Having grieved for her first husband and all three siblings (who all died from cancer), Clare knows a thing or too about living with grace whilst going through tough times.

Enjoy this chat with another thriving centenarian in Clare Bothmann.

For more info on Clare, you can read this article.

IKARIA 2023 Longevity Experience

Our 2023 Longevity Experience to Ikaria takes place June 12 to 21 – to find out more go to www.100notout.com

 

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About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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