100NO 507: Damo’s Christmas Menu Revealed

Episode Summary

What to eat at Christmas time has become more complicated than ever!

So who do you turn to when in doubt? Damian Kristof of course! On this episode Damo shares his full Christmas menu, from his Christmas Eve drink of choice all the way through to Boxing Day.

We also discuss on this episode the art of eating well, and not getting too caught up in what gets consumed around Christmas time. This is not a time for judgey judgey, but more a time for lovey-dovey.

Merry Christmas to all of you, our 100 Not Out supporters!

Photo by Michele Purin on Unsplash

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About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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