100NO 501: 3 Longevity Lessons from our family

Episode Summary

What do we learn about life and longevity from our family members?

This is a deep and meaningful issue that many people don’t ever really ask themselves?

If you consider for a moment what you’ve learnt from your parents, grandparents, sibglings and so on, how much of what you have learn’t do you apply to your daily life?

Being “just like your Mum” is one thing … but it’s another to really consider what you’ve done or believed as a result.

On this episode Marcus and Damo share some big insights from their own upbringings, relationships to their parents and grandparents, and how they use those insights in their daily life.

Marcus has just been to the zoo with his extended family, which has provoked this conversation.

Enjoy!

If you want more, be sure to check out our 2023 Longevity Experience to Ikaria. All the details are at www.100notout.com

For more on Damian go to www.damiankristof.com

For more on Marcus go to www.marcuspearce.com.au

The post 100NO 501: 3 Longevity Lessons from our family appeared first on The Wellness Couch.

Recent Episodes

About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

Recent Episodes