100NO 472: Burnout, parenting, work & life and with Ali Young

Episode Summary

Chiropractor Dr Ali Young experienced severe burnout whilst raising children, working and running a household. Sound familiar?

In this episode, our mutual friend Ali takes us through the rollercoaster of events – and learnings – around working, marriage, raising children, gaining health — and finding fulfillment.

On the back of the release of her first book Work. Mama. Life Ali takes us through the 5 Pillars to Healthy Motherhood (which all males are wise to know too) and a whole lot more.

Find out more about Ali at https://www.draliyoung.com/workmamalife

Find out more about Damo at www.damiankristof.com

Find out more about Marcus at www.marcuspearce.com.au

The post 100NO 472: Burnout, parenting, work & life and with Ali Young appeared first on The Wellness Couch.

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About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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