100NO 463: Has animal protein v plant protein research lost its way?

Episode Summary

Today we discuss whether the research against the consumption of animal protein has lost its way. Whilst many in the nutrition world continue to promote a diet that excludes animal protein, we discuss whether the research is not holistic enough. Whilst the fast-food industry quite rightly gets the blame for its processing practices of animal protein, what about the traditional farmer who consciously raises an animal and goes through the traditional – albeit difficult – process of bringing that protein to the plate?

These curly questions and more form the basis of today’s conversation on 100 Not Out.

For more info on Damian Kristof head on over to www.damiankristof.com

For more on Marcus go to www.marcuspearce.com.au

Photo by Jonathan Borba on Unsplash

The post 100NO 463: Has animal protein v plant protein research lost its way? appeared first on The Wellness Couch.

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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