100NO 461: Damo’s surreal international trip

Episode Summary

Damo travelled to Europe over the New Year break and reports back on what international travel is like these days. What does it feel like to be on the other side of the world? Does it re-ignite the desire to travel more often. How surreal is it?

To find out more about Damo head on over to www.damiankristof.com

For more on Marcus go to www.marcuspearce.com.au

Photo by John McArthur on Unsplash

The post 100NO 461: Damo’s surreal international trip appeared first on The Wellness Couch.

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