100NO 454: Are you a hoarder or a chucker?

Episode Summary

On this episode, having both moved house recently, we share our experiences in hoarding and chucking. And then we go a bit deeper as to the emotional attachment to material possessions, and whether it impacts our health and to a greater extent, longevity.

To connect with Damo go to www.damiankristof.com

To connect with Marcus go to www.marcuspearce.com.au

Photo by Andrew Haimerl (andrewnef) on Unsplash

The post 100NO 454: Are you a hoarder or a chucker? appeared first on The Wellness Couch.

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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