100NO 441: Binge watching – best and worst lockdown movies, books and more

Episode Summary

Amongst Netflix, Stan, Apple TV, Binge, Kayo, Disney + and more, we have more choice than ever in what we choose to watch on TV.

With so many Australians having experienced lockdown lately, we lighten the load on 100 Not Out and talk about what we’ve been watching, reading and learning lately.

What is it about some movies or series that make us laugh and cry? Why do some of us love dark murder mysteries and others just want a romantic comedy.

What do we do about multiple subscriptions to an endless choice of streaming platforms (Damo has the answer).

All of this and more on the latest episode of 100 Not Out.

Photo by Marques Kaspbrak on Unsplash

The post 100NO 441: Binge watching – best and worst lockdown movies, books and more appeared first on The Wellness Couch.

← 100NO 440: Turning MND into LeMoNaDe with Bianca Adkins 100NO 442: The Art, Science & Hormones of Longevity →

Recent Episodes

100NO 680: Health Testing Anxiety and Data-Driven Wellness with Everlab’s Dr. Nik Alexopoulos

Dr. Nik Alexopoulos is a preventive health and lifestyle medicine specialist, and the Medical Lead for Exercise & Physical Performance at Everlab. At a time when we’re seeing a huge rise in health testing, personalised data, and the global focus on longevity,...

Apr 13, 2026

100NO 679: Introverts, Extroverts & The Friendship Shift

Introverts, Extroverts & Friendships over time How do friendships change in both nature and meaning as we get older? From navigating the differences between family and friends, to the importance of having multiple social circles and learning how to invest...

Apr 6, 2026

100NO 678: Calories, Carbs, and Cutting Back: Mastering Aging Well Without Diet Fads

Today we dive into the real-life challenges and insights around conscious lifestyle changes—especially when it comes to the habits we form over time, like alcohol, snacks, and the ever-present changes in body composition. We both explore how old behaviors can...

Mar 30, 2026

About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

Recent Episodes

More

Ikaria 2024
Sardinia 2024