100NO 422: We’re going to live a long time – so now what?

Episode Summary

Longevity in Australia is all but guaranteed. Barring an acute trauma – accident, homicide, etc – Australians are one of the longest-lived countries on planet Earth.

With that in mind, how do we actually cultivate an exceptional life? As the release of Marcus’s book Your Exceptional Life draws closer, MP and Damo discuss the importance of friendship among other ingredients to ensure our quantity contains an incredible quality of life.

You can preorder a signed copy of Your Exceptional Life for $27.95 including free delivery by clicking here or visiting www.marcuspearce.com.au/preorder

The post 100NO 422: We’re going to live a long time – so now what? appeared first on The Wellness Couch.

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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