100NO 386: The Snack Pandemic

Episode Summary

Are you a snacker?

Marcus is, Damo isn’t. Although since COVID, Damo has become far more partial to chocolate

Snacking is more than on-trend at the moment. It’s going more viral more than COVID19 itself given that so many people are working from home or simply staying at home. Nearly all companies associated with snacking are reporting major sales growth and even records. Breville, for example, has enjoyed a 25% increase in sales, amassing nearly $1billion over the last 12 months.

But what about the individual toll? What impact is our increased time at home and tendency to snack having on our physical health? Are we going to see a rise in globesity over the next 12-24 months as a result of our increased snacking?

All this and more on this episode of 100 Not Out.

Photo by Toa Heftiba on Unsplash

The post 100NO 386: The Snack Pandemic appeared first on The Wellness Couch.

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