Busy is back and it’s a humble brag
The post 100NO 378: Busy is back and it’s a humble brag appeared first on The Wellness Couch.
Busy is back and it’s a humble brag
The post 100NO 378: Busy is back and it’s a humble brag appeared first on The Wellness Couch.
This week it’s all about the social, including the challenges and joys of context shifting in work and life, and the importance of being present with the people around us. After a heavy travel load, we share personal stories from event-filled weeks, discuss...
Embracing Spontaneity: How Aging Attitudes and Travel Plans Are Changing in 2026 Today’s conversation dives into the ever-evolving landscape of planning. On the back of the announcement that we are going back to Europe in September to run two Longevity...
In this episode, the conversation gets personal. Marcus opens up about his experience with scoliosis - both in himself and his daughter - and reflects on the ongoing balance between rehabilitation, strength, and self-care. Together, the hosts explore how to...
Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.