100NO 372: How the Blue Zone of Ikaria does lockdown with Thea Parikos

Episode Summary

Like Australia, Greece has done an incredible job at “flattening the curve”. We have been asked by many listeners how the longevity leaders on the planet, the residents of Ikaria, have been faring.

Having been to Ikaria three times for our 100 Not Out Longevity Experience, we thought we would have a fair idea of how they would go. Thea Parikos, our host in Ikaria, joins us on this episode to describe how the Ikarians do lockdown. If you feel like life has slowed down from the hectic pre-COVID19 pace, does “island time” get slower during a pandemic?

Enjoy this intriguing episode of 100 Not Out

The post 100NO 372: How the Blue Zone of Ikaria does lockdown with Thea Parikos appeared first on The Wellness Couch.

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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