100NO 368: Laughs, great times and gratitude amongst the chaos

Episode Summary

On this episode we have a bit of fun We record on zoom, put fancy backgrounds behind the video (you can watch this episode on Instagram and Facebook) and talk about what is actually great in life at the moment, and what we are grateful for.

Big shout out to Eddie Jaku, 100 Not Out legend who has been featured on episodes 103, 104 and 244. Eddie turns 100 on Tuesday, April 14. Send him your love and keep him in your thoughts!

The post 100NO 368: Laughs, great times and gratitude amongst the chaos appeared first on The Wellness Couch.

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Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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