100NO 340: Post Ikaria Blues

Episode Summary

Marcus & Damo are back from Ikaria and have a little post-Ikaria blues. That doesn’t stop them chatting up a storm on just why such a powerful travel experience has left such a mark.

For example, Damo experienced immense joy in cleaning the streets of Nas the day after the panigiri. Marcus had a smile from ear to ear when he arrived at Seychelles Beach alongside the Aphrodites (our group name for Ikaria 2019).

How do we cultivate the art of allowing simple pleasures to have an impact, when we are culturally complicating almost every process in our daily life?

All this and more on a reflective episode of 100 Not Out.

*** JOIN US IN 2020 ***

Tick Ikaria off your bucket list by joining our 2020 Longevity Experience to the island where people forget to die. All info and application details at www.100notout.com

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About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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