100NO 31: The Strangest Secret with Ageing Well

Episode Summary

Out of every 100 people who get to 65, how many of them do you think are healthy and ageing gracefully? And if you, like us, believe that it’s not very many, why do you think that is? And we are not talking about particular lifestyle habits, more a way of being. In this episode Damian and Marcus explore The Strangest Secret, first made famous by personal development doyen Earl Nightingale way back in 1956, and relate it’s take on personal success to the field of ageing well and longevity.

The post 100NO 31: The Strangest Secret with Ageing Well appeared first on The Wellness Couch.

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About 100 Not Out

Want to know what is the secret is to aging well? To live with quantity AND quality of life? To live independently, with vitality, vigour, energy, enthusiasm and complete love for your life? Well, there are hundreds of “secrets”, you can have both quantity and quality, and on 100 Not Out Dr Damian Kristof and wellness coach Marcus Pearce interview the people that are living their lives with all of the above.

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